Teen
Programme
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Get ready to be captivated by the rhythmic footwork, vibrant costumes, and rich cultural heritage that make Irish dance so unique. Whether you’re a teenager looking to learn a new skill or simply curious about this traditional art form, this video is for you. So sit back, relax, and let’s dive into the enchanting world of Irish dance!
Are you a teenager with a passion for dance? Look no further! Kane Irish Dance offers tailored classes specifically designed for teenagers like you. Our experienced instructors are dedicated to helping you unleash your inner rhythm and master the art of Irish dance. Whether you’re a beginner or have some experience, our classes cater to all skill levels. You’ll learn the fundamental techniques, intricate footwork, and graceful movements that define Irish dance. Not only will you improve your coordination and flexibility, but you’ll also develop discipline and confidence through our structured training program. Join us at Kane Irish Dance and embark on an exciting journey of self-expression and cultural exploration. Get ready to step into the world of Irish dance and let your passion for movement soar!
Displays
We love performing in gala’s and events.
Studio
We love teaching lessons in our equipped studio.
Pupils join because
They Want
Fitness
With its focus on plyometric techniques and cardio, when undertaken as exercise, the benefits of Irish Dance for fitness are indisputable.
Weight Loss
Weight loss is a certainty if you are putting maximum effort into work outs along with a balanced healthy diet. One class of Irish Dance can burn over 1000 calories.
Body Tone:
Offering a total body toning workout, our Irish Dance Programme engages all of the body’s muscles. Regular participation will strengthen your core, chest, shoulders, and back, define your abs, and give you a smaller waist, and toned arms, legs, and buttocks.
The first areas that will become stronger and more toned are the abs and the core and legs. The reason for this is that to stay balanced during workouts; these muscles will be continuously engaged.
Learn a Skill
Our pupils benefit from learning a traditional art form which is very technical.
De – Stress
Our lessons are fun! Having fun actually helps you to learn. All our lessons are in a family friendly atmosphere. The biggest benefit is that you will become part of a team of likeminded individuals on the same journey! This will help you to De – Stress from your hectic work day!
YOU CAN REST ASSURED OUR IRISH DANCE CLASSES ARE THE ULTIMATE DE-STRESS.
It can often take 6 weeks to notice the benefits of starting something new. This is why we highly recommend you book onto one of our 6 week Beginner Courses.
Timetable
Thursday’s
8:15pm – 9:00pm
Saturdays
1:30pm – 2:30pm
Our values are important to us!
| 1 We inspire people to live a healthy active life |
| 2 We are kind and empower each other |
| 3 We become resilient through encouraging each other |
| 4 We are inclusive to all |
| 5 We do what we say |
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6 We are proud to continually grow as a community at Kane Irish Dance |
"As a World Champion competitive Irish Dancer and professional dancer I stand strong by the above values. They are what made me who I am...Now it is time to see the legacy developed in the pupils at Kane Irish Dance."
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Parents: Not sure if it is for your child? Fill in this form to recieve a week FREE VIP trial pass. We’d love to hear from you.